Looking to Move More? Three Essential Oils to Support New Year's Resolutions to Exercise
The start of a new year brings inspiration for new beginnings, new habits, and to start the year on a postive note. Perhaps you make...
And, Can You Make it All Natural?
I often have clients looking for high performance products with the request that they are "all-natural". But what does "all-natural"...
How to Create a Diffuser Blend
Diffusing essential oils is one of the easiest and safest ways to enjoy aromatherapy. A diffuser sends essential oils into the air...
Head Cold? Three Best Aromatherapy Tips that can Help
Late fall and winter bring lots of wonderful holidays, family gatherings, pumpkin spice, colorful fall leaves, sweater weather, fuzzy...
Five of my Favorite Essential Oils for Fall and How to Use Them
Fall is such a wonderful time of year! The weather begins to cool, kids are back to school (in person many places), and holidays are just...
Eight Powerful Essential Oils for Relaxation and Stress Relief and How to Use Them
What is Aromatherapy? Aromatherapy involves the use of aromatic or essential oils from plants for therapeutic benefits. Essential oils...