Aromatherapy Scrub Recipes
A fantastic way to enjoy essential oils and aromatherapy is in a sugar or salt scrub. Scrubs help exfoliate the skin, should leave it...
Ask an Aromatherapist: Is There a "Best" Essential Oil Company?
I've had people tell me "I know [insert brand here] essential oils are the best but what essential oils do you use? People often ask me...
Community Corner: STAT Horse Sanctuary aka "Carrot Therapy"
The third Saturday of each month, I gather with a group of women for coffee and devotions sponsored by Women Organizing Women or WOW....
Ask an Aromatherapist: What is a Hydrosol?
I was recently visiting my lovely friend Lea, who also happens to be a client and fan of our skincare products and she asked me "what is...
Tips for Using and Formulating with Bergamot (Citrus bergamia) Essential Oil
Bergamot or Citrus bergamia essential oil is derived from the peel of the citrus fruit. It's bright, citrusy, and relaxing. Bergamot is...
That's a Wrap: Recap of 2021 at ABT and What's New for 2022
We're a few weeks into 2022 but I wanted to take some time to recap 2021 and take a look ahead at some of the exciting things to come...
Looking to Move More? Three Essential Oils to Support New Year's Resolutions to Exercise
The start of a new year brings inspiration for new beginnings, new habits, and to start the year on a postive note. Perhaps you make...
And, Can You Make it All Natural?
I often have clients looking for high performance products with the request that they are "all-natural". But what does "all-natural"...
How to Create a Diffuser Blend
Diffusing essential oils is one of the easiest and safest ways to enjoy aromatherapy. A diffuser sends essential oils into the air...
Head Cold? Three Best Aromatherapy Tips that can Help
Late fall and winter bring lots of wonderful holidays, family gatherings, pumpkin spice, colorful fall leaves, sweater weather, fuzzy...
