

Aromatherapy for Personal and Workplace Wellness
I had the privilege of speaking at Hera Hub Temecula recently and taught a workshop on aromatherapy and how to create an aroma inhaler....


Panthenol and it's Benefits in Skin and Hair Care
Originally discovered in 1931 by chemist Roger Williams and its amazing benefits later touted in the 1940's in skin and hair care, brands...


The Benefits of B3 aka Niacinamide in Skincare
You may take vitamins each morning but did you know vitamins also show up in many hair and skin care products. B3 (niacinamide) has...


Stress Less with this Aroma Inhaler Blend
If one thing is certain it's that there are lots of things outside of our control. Life can be full of change, challenge, and stress. But...


Love Essential Oils? Here's a Way to Enjoy Their Therapeutic Benefits at Work and On the Go
I was at a vendor event recently and was doing an aromatherapy demo and the one thing I most remember is the smiles of individuals as...


Make Every Drop Count... How Potent are Essential Oils? Are They Sustainable?
If you use essential oils you've probably heard that they are potent and concentrated. But have you ever wondered how much plant material...


My Favorites Tips to Stay Well During Cold and Flu Season
I recently went on a trip from California to the east coast. It was a blast. I reunited with friends I hadn't seen in years, strolled...


Here's What New in Fall of 2022 at Aromatherapy by Tricia
Above is my amazing daughter Maya helping me set up in our newest retail location. Drum roll please... Starting December 1st Aromatherapy...


Can Drinking Extra Water Erase Wrinkles? The Scoop on Water and Skin Health
Water can help keep your skin looking good. Dehydration can make your skin look and feel dry and wrinkled. Adequate daily water intake...


Essential Oils and Herbs for Summer: Peppermint (Menta x piperita)
Schools out for summer. People are traveling again. Days are getting warmer. Peppermint is fantastic ally to help keep you cool and so...