Aromatherapy Case Study: Easing Post-Workout Muscle Tension in a High School Athlete
My client was a female teen cross country and long distance track athlete. She attended a high school with a highly competitive running...
Aromatherapy Case Study: Supporting Running Performance of a High School Track Athlete during League
Our local high school is renowned for their excellence in both academics and athletics. The girls and boys cross country and track and...
Building a Better Bath Fizz
A coworker told me that she bought a bath fizz kit at a craft store to make with her daughter. It has several pouches of powder and a...
Ask an Aromatherapist: I Love Grapefruit Essential Oil, What Are its Benefits?
Grapefruit essential oil is a huge hit. Grapefruit (Citrus x paradisi or Citrus paradisi) is a hybrid originating from a cross between...
DIY Salve Makes a Great Gift: Easily Customizable and Great for the Skin
Winter can be a magical time of year. Festive Christmas decorations, trees, and holiday gatherings. But winter also can bring dry skin....
Three Easy DIY Aromatherapy/Herbal Gifts Kids Can Make
Sometimes it can be tough to find the perfect gift for mom, dad, grandma, or grandpa but these aromatherapy gift ideas are easy to make,...